Trout Topped with Cucumber Salsa
serves 4
Cucumber Salsa:
- 2 cups finely chopped seeded & peeled cucumber (about two large cucumbers)
- 1/3 cup rice wine vinegar
- 2 tbsp finely chopped shallots
- 1 1/2 tsp sugar
- 1 minced seeded jalapeno pepper
- 2 tsp minced cilantro
Fish:
- 2 tsp coconut oil
- 1 tbsp minced cilantro
- 1 tsp minced garlic
- 1/4 tsp sea salt
- 1/8 tsp black pepper
-4 trout fillets
1) To prepare salsa, combine first 6 ingredients. Cover and chill 2 hours.
2) To prepare fish, heat coconut oil in a large skillet over medium-high heat. Sprinkle 1 tablespoon cilantro, garlic, salt, and pepper evenly over one side of the fish. Add fish cilantro side down, to pan, cook 3 minutes. Turn and cook 3 minutes or until fish flakes easily when tested with a fork.
3) Top with salsa and serve.
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